Sunday, December 26, 2010

Doctor Who Christmas

Doctor Who: A Christmas Carol



A magical spin on the Dickens classic of the same name and features Katherine Jenkins as Abigail and Michael Gambon as Kazran. Writer Steven Moffat has promised, ‘It’s all your favorite Christmas movies at once, in an hour, with monsters!’









Friday, December 24, 2010

Good Read on Money

Good Read

Start an IRA. Max out your 401K contributions. Pay yourself first. There is no shortage of advice on the Internet about how to manage your money. So much, in fact, that it's easy to lose sight of the forest for the trees, assuming that lasting prosperity and, ultimately, happiness are indeed your forest.

Well, I decided a long time ago that I wouldn't take weight loss advice from my couch potato pals. By the same token, I'd rather take my financial advice from a wealthy-and-happy person. Stacy W. Johnson, the founder and publisher of Money Talks News and author of Life or Debt 2010: A New Path to Financial Freedom (Simon & Schuster, 2010) left his Wall Street job 20 years ago to create his own financial education company, and has been financially independent ever since.

At the prodding of a colleague, Johnson recently published his 10 Commandments of Wealth and Happiness:

1. Thou shalt live like you're going to die tomorrow, but invest like you're going to live forever. Johnson encourages readers to enjoy the experience of living fully, as though every day might be your last. But it probably won't be, so he also urges readers to save and invest for the long term -- and without obsessively fixating on the ticker tape. That, Johnson explains, is what causes people to trade too often, never having the benefit of long-term growth. Johnson points out that had he traded the Apple stock he bought in 2002 every time the media analysts said to, he would have lost out on the 3,800% appreciation it has experienced. He says the same goes for real estate, Buy for the long term, hold and don't sell just because you hear someone on TV say the sky is falling.

2. Thou shalt listen to thine own voice above all others. This one is Johnson taking you by the shoulders, shaking you violently and crying, "Don't do it!" The occasion? Anytime anyone promises they hold the key to getting rich quick and that they'll share it with you for a small fee. From infomercials to Internet scams, Johnson says not to send your hard-earned cash -- to pretty much anyone.

3. Thou shalt covet bad economic times. "Wealth is created when times are bad, unemployment is high, problems are massive, everybody's freaking out and there's nothing but economic misery on the horizon," Johnson believes. Because the investment vehicles in which you can make the most money -- namely, stocks and real estate -- cost so much less when the market is down, to become wealthy, you should shift your viewpoint to seeing recessions as opportunities.

4. Thou shalt not work. This one is more lifestyle advice than financial advice, per se. Johnson isn't saying that jobs are bad; he's just advising you to only while away the precious moments of your life doing work that you love so much you would do it for free.

5. Thou shalt not create debt. Johnson maps out two roads to financial freedom. The first? To make so much cash you could never spend it all, Oprah/Buffett-style. The second, much more easily obtained path is to stay debt-free. Johnson pooh-poohs all the hand-wringing and analysis that goes on around what sort of debt is good and bad, saying "there's way too much analysis and mystery around something that isn't at all mysterious." Borrow only when you have no other option or when the item you are purchasing will appreciate by more than the interest you are paying, and you'll remain free of being a slave to debt.

6. Thou shalt be frugal, but not miserly. It is possible, Johnson believes, to save money without sacrificing happiness, and it's up to us to carve out that balance. He advocates using the web to live at the same quality of life, while saving money, using things like house swaps for vacations, library downloads instead of buying books and watching TV online versus paying for subscription cable. (Who knew libraries even had free e-books? Go figure!)

7. Thou shalt regard possessions not in terms of money but of time. By Johnson's reckoning, that $200 cashmere sweater actually costs you a day of your life if you earn $25 an hour. Time is the only resource we possess that is truly limited and non-renewable, so since spending money is essentially spending the time it takes us to make that money, we should only do it when what we're buying will create true enjoyment -- and not at all frivolously.

8. Thou shalt consider opportunity cost. To continue exploring the time/money connection, the $200 sweater not only costs you the day it took you to make the $200, but also the potential interest you might have earned had you invested the $200. Johnson vividly paints the picture of all the opportunity costs we incur with needless purchases, by advising readers to take inventory of all the junk they have around their homes, total what they paid for it all, multiply that by 7 and, voila-- you have the amount you'd have had by investing that cash at 10% interest for 20 years, rather than buying the stuff you're now boxing up to give to Goodwill.

9. Thou shalt not put off till tomorrow what thou can save today. Johnson joins the overwhelming chorus of financial advisers decrying the evils of procrastinating when it comes to saving and investing, or anything else you count as part of your personal wealth-building plans. He illustrates vividly how the $5 you spend on coffee or snacks everyday can turn into hundreds of thousands of dollars if you learn how to save money and invest it on a regular basis.

10. Thou shalt not covet thy neighbors' stuff. OK, so this one was borrowed from the Good Book. But Johnson does echo the Biblical rule against lusting after your friends' and neighbors' material goods, less on moral grounds than because he's witnessed the effort to keep up with the Joneses cost his readers dearly, without even creating any of the happiness that comes from deciding what you do or don't want and aligning your spending accordingly.

more @ http://www.walletpop.com/2010/12/20/the-10-commandments-of-wealth-and-happiness/?ncid=webmail

Tuesday, December 21, 2010

Spyware on cell phone

When using a cellular phone in today’s day and age, it is not always safe. Your personal information, conversations, and text messages could be hacked into by other people. Spyware on a cell phone is so common just about anyone with an Internet connection can access and download it. The best way to protect yourself is to know the signs of how to tell if spyware is on your cell phone. We will start this by explaining exactly how cell phone spyware works.

# What is spyware for cell phones and how is it so easily accessible to anyone? Spyware for cell phones is so easy to get, and so professionally engineered that it is really scary to be using a cell phone in today’s day and age without knowing if someone is now aware of everything you say, text and do.

Spyware is software which can be activated within your cell phone simply with a regular file text message, or picture message. Upon receiving, if the person opens the text message the software is then instantly put onto the cell phone allowing the sender to receive all conversations and text on your cell phone. Also now that cell phones come with a form of G.P.S., people can access where you are and where you go as long as you have your cell phone with you.

# How to tell if a spyware software is on your cell phone? The first way to tell if there is spyware program on your cell phone is to know whether anyone in your family is suspicious about your away from home activities. Do these people ever send you strange messages? Or maybe you have received strange texts from people you have never actually met in your lifetime. If so you may already have spyware fishing information off your cell phone activity.

Another way to identify if spyware could be on your cell phone is through strange cell phone activity itself. Spyware will make your cell phone do some or all of the following:

* Strange noise in the background of your conversations. Some of these strange noises are clicking, Echo of people's voices either your own or the person you are speaking with. Noise similar to white noise in your mobile phone, along with any other suspicious sounds which neither you nor the person you are speaking with is causing.



# Cell phones working on their own. A cell phone with spyware can sometimes light up on its own when no one is using it, make noises like you are receiving text messages or phone calls when no one was actually contacting you, along with strange phone calls where no one is on the other line and no one is hanging up.
# Other miscellaneous spyware signs would be on your cell phone bill. You will receive text message charges for double to triple the amount of texts and calls you have actually made. This is due to your cell phone, when containing spyware, sending back out your text messages to 3rd party numbers and websites which have put the spyware onto your cell phone.

BlackBerry spyware is an ever increasing problem. As the BB continues to gain popularity, people will continue to find ways to spy on a it using either cell phone spyware or a spy app. The good news is that detecting and removing these apps are a lot easier than most people think.

Here are a few detection tips.

* Have you recently let your cell out of your sight? It only takes a few minutes to install BlackBerry spyware. If you've recently let someone borrow your phone to make a quick call or download a game, then they could have actually installed spyware on your phone.
* Is your cell phone bill's data fee higher than normal? In order to transmit the logs that are recorded on your BB, the spyware needs to use your data connection (GPRS, 3G, etc) in order to upload the logs to a remote server. If you notice that your data usage fee and traffic are higher than usual, this is a sure sign you might have a BlackBerry spyware on your phone.
* Is that an echo? There are a few BlackBerry spyware programs that gives someone the ability to "tap" your live calls. When your call is tapped, sometimes you will be able to hear a slight echo or even a "click" that in most cases you might ignore. Sometimes its hard to distinguish this from general network or phone issues, but if you start to hear it more often than you perhaps did in the past, this could be a definite sign you have a one of these apps installed on your phone.

If some (or all) of these warning signs sound familiar to you, then I HIGHLY RECOMMEND taking action on either of the BlackBerry spyware removal tips below.

BLACKBERRY SPYWARE REMOVAL TIPS

1) Take your BlackBerry to your service center & wipe your phone clean. The best way to eradicate your BlackBerry from spyware, is to take the BlackBerry to your service provider and tell them you suspect someone has installed a BlackBerry spy app, so you want them to reinstall the OS. By doing this, any spy app on your BlackBerry will be completely wiped from your phone.

2) Take matter into your own hands and remove it yourself. It's not hard. You can easily remove the BlackBerry spy app yourself by downloading a FREE application called KISSES. This BlackBerry app will do a quick scan to verify that you indeed have a BlackBerry spy app on your phone, then will proceed to remove it.

Remember, it only takes a few minutes to get a BlackBerry spyware on your phone. If you think there is even the slightest chance someone has installed a spy app on your BlackBerry, don't wait to get it removed.

For more information on spy phone software, including more info on the detection and removal of BlackBerry spy apps, check out the #1 spy phone resource site. You can also follow me on Twitter @spyphoneguy

It connects you to the world, but your cell phone could also be giving anyone from your boss to your wife a window into your every move. The same technology that lets you stay in touch on-the-go can now let others tap into your private world — without you ever even suspecting something is awry.

The new generation

Long gone are the days of simple wiretapping, when the worst your phone could do was let someone listen in to your conversations. The new generation of cell phone spying tools provides a lot more power.

Eavesdropping is easy. All it takes is a two-minute software install and someone can record your calls and monitor your text messages. They can even set up systems to be automatically alerted when you dial a certain number, then instantly patched into your conversation. Anyone who can perform a basic internet search can find the tools and figure out how to do it in no time.

But the scarier stuff is what your phone can do when you aren’t even using it. Let’s start with your location.

Simple surveillance

You don’t have to plant a CIA-style bug to conduct surveillance any more. A service called World Tracker lets you use data from cell phone towers and GPS systems to pinpoint anyone’s exact whereabouts, any time — as long as they’ve got their phone on them.

All you have to do is log on to the web site and enter the target phone number. The site sends a single text message to the phone that requires one response for confirmation. Once the response is sent, you are locked in to their location and can track them step-by-step. The response is only required the first time the phone is contacted, so you can imagine how easily it could be handled without the phone’s owner even knowing.

Once connected, the service shows you the exact location of the phone by the minute, conveniently pinpointed on a Google Map. So far, the service is only available in the UK, but the company has indicated plans to expand its service to other countries soon.

Advanced eavesdropping

So you’ve figured out where someone is, but now you want to know what they’re actually doing. Turns out you can listen in, even if they aren’t talking on their phone.

Dozens of programs are available that’ll turn any cell phone into a high-tech, long-range listening device. And the scariest part? They run virtually undetectable to the average eye.

Take, for example, Flexispy. The service promises to let you “catch cheating wives or cheating husbands” and even “bug meeting rooms.” Its tools use a phone’s microphone to let you hear essentially any conversations within earshot. Once the program is installed, all you have to do is dial a number to tap into the phone’s mic and hear everything going on. The phone won’t even ring, and its owner will have no idea you are virtually there at his side.

Recover deleted text messages (SMS) and last dialed numbers from any SIM cards and smart cards

Did you know that with the help of a simple, inexpensive device, anyone with access to your phone could read your private text messages (SMS), even if you have deleted them previously? This device can even recover contacts and a good number or previously dialed numbers.

Legal loopholes

You might be asking how this could possibly be legal. Turns out, it isn’t – at least, not in the ways we just described. Much like those fancy smoking devices designed “for tobacco use only,” the software itself gets by because of a disclaimer saying it doesn’t endorse any illegal use.

I did a little digging with our friends from Flexispy. You won’t find it on the flashy front page, but buried a bit further in the site, the company says you’re fine to use their program only “on a phone that you own, for protecting your children,” or for purposes like “archiving data.” It’s a bit of a contrast from the bold suggestions of “uncover[ing] employee espionage,” “catch[ing] cheating husbands,” and “bug[ging] meeting rooms” that fill the company’s materials. After a little more explanation, their answer as to the legality of the service ends with a broad statement: “Please consult a qualified lawyer in your country for the correct answer to this question.”

Let me make it easier for you: Once you get into listening in to private conversations without either party’s consent, you’re treading rough water that could sweep you straight into jail. Whether it’s an employee or a spouse on the receiving end of your mission, neither federal nor state privacy laws take violations lightly in America. Getting caught could cost you several years behind bars, among other serious penalties.

Detecting and protecting

Finding spyware on your phone isn’t easy. There are dozens of bug detectors available from surveillance companies, but the only true fix is taking your phone to your provider and having them wipe it out altogether. That will restore the factory settings and clear out any hidden software that’s running on your phone.

Security experts say there may be some subtle signs your phone is invaded:

* You seem to have trouble shutting it off, or it stays lit up after you’ve powered down.
* The phone sometimes lights up when you aren’t making or receiving a call, or using any other function.
* You regularly hear odd background noises or clicks when you’re on the phone.

Unfortunately, there isn’t much you can do to safeguard your cell just yet. I’m sure it’s only a matter of time until we see McAfee-style programs to firewall your phone and keep intruders out. For now, though, the only sure-fire form of protection is to keep a close guard on your phone. Don’t accept Bluetooth connections unless you know what they are. Most important, make sure no one has access to install something when you aren’t watching. Otherwise, they may soon be watching you when you least expect it.

WHAT IS FLEXISPY
FlexiSPY is software that you install on a mobile phone. After installation, FlexiSPY secretly records events that happen on the phone and delivers this information to a web account, where you can view these reports (movie) 24x7 from any Internet enabled computer or mobile phone. FlexiSPY PRO-X also allows you to listen to the surroundings of the target mobile , listen to the phone conversation and to know the location of the device. To understand more, check out the FlexiSPY flash movie .

WHAT INFORMATION IS RECORDED
FlexiSPY PRO-X captures the contents of all SMS and email messages, the details of phone call records (number, time, duration) and the name assigned to the number in the phones address book. If you have a GPS phone such as an N95 then you can also receive the GPS coordinates. If you don't have GPS, then you can choose to receive the cell name and cell id. Find out more about mobile gps and cell id location tracking. Watch the Location Tracking Flash movie

WHAT IS A SPYCALL
A spycall is the ability to secretly switch on the target mobile microphone by making a call from a predefined number. SPYCALL lets you listen in to the phone surroundings from anywhere in the world. Leave in meeting rooms to eavesdrop conversations, be alert for a baby crying in her bedroom, or listen to what your spouse is really saying about you, the possibilities are down to your own imagination. Spycall Flash Movie

WHAT IS CALL INTERCEPTION
Call Interception is the ability to listen in to an active phone call on the target device. You specify the numbers you are interested in and when any calls to or from these numbers occur on the target, FlexiSPY PRO-X will send a secret SMS to your mobile. If you now call the target mobile, you will be added to the call. Interception requires that the target device support conference call. Call Interception Flash movie

WHAT IS SIM CHANGE NOTIFICATION
If someone try's to cover their tracks by changing the SIM card in the target phone, the phone number will change and you wont know what number to call to make a spycall. To deal with this situation, FlexiSPY PRO-X offers SIM change notification so that you will receive a SMS if the SIM card changes. Now you know the new number and can continue to make spycalls.

WHY IS THE PRICE FOR 12 MONTHS ONLY
Our customers tell us that they change phones frequently, and did not like products that were tied to one specific device only. With FlexiSPY you can protect your investment because it lets you move the software to any other supported phone for one year. During this period. we also provide a web account, support by phone, instant messaging and email.

WHAT PHONES ARE SUPPORTED
FlexiSPY products are only available for Series 60, Blackberry, iPhone and Windows mobile devices. You can find a full list of phones here. If the phone is not here, then we cannot support it. See the what phones does FlexiSPY work with flash movie

What if an ex-boyfriend or coworker could stalk you and monitor your conversations using your own cell phone? Sound impossible? It' actually quite easy using a plethora of spyware programs that can be downloaded directly to your cell phone. It can cost as little as $15.00 and stalkers can track your location by GPS and even listen in on your conversations. Worse still, some programs allow the stalker to activate the phone without your knowledge and not only listen to any conversations going on in the vicinity they can also use the camera and video features.

Imagine such software in the hands of a possessive and abusive boy friend or former boyfriend. With such a tool they could follow your every movement and listen in on everything you do. Most of us carry our phones with us everyday. They are rarely out of arms length. That's what makes this technology so dangerous to our privacy.

So what can you do to protect yourself? First, never leave your cell phone out where someone can access it. If you have left an abusive relationship, get a new phone and change your number. When using your phone be aware of any ambient noise that shouldn't be there (like traffic sounds when you are in your room). This is a good indicator that someone is on your line. If an ex-boyfriend knows things about your schedule or conversations you've had with friends you should have your phone searched for spyware.

If you think your phone is being monitored contact the police immediately (although use an alternate phone) and stop using it. Save any messages from your stalker for the police to use as evidence. Never engage the stalker, this may just embolden them and lead to an escalation in their activity.

People can learn all about your private life through your cell phone, and one woman said she was stalked for three years because of it. Susan, who asked that her real name be kept private because of worry over her safety, said her ex-boyfriend tormented her using only her cell phone to do it.

"He knew where I was all the time," Susan said. "If I was at dinner somewhere. He would text me and ask me how dinner was. I had no idea how he knew where I was."

Most people know that the GPS in a cell phone can track your every move, but that's just the beginning. Widely available software that can be installed on almost any cell phone can track not just your whereabouts but also your private conversations and personal information.

"I thought I was going crazy," Susan said. "It's just unnerving knowing that somebody 24/7 knows where you're at, what you're talking about, what's going on, everything about you."

At the time, Susan didn't know that her ex-boyfriend installed spying software on her phone when she wasn't looking. Once installed, he could be anywhere -- even in a different state -- and follow her every move.

But what was worse, it didn't just track her whereabouts. He could listen in on her phone calls, read her text messages and turn her personal cell phone into a bugging device. From anywhere, he could activate her speaker phone and listen to everything she was doing.

"He would text me, 'How was dinner? Was the date good?'" she recalled.

Susan's ex-boyfriend would also show up places where she was. She feared for her life and called the police, who put her in protective custody. When her ex-boyfriend violated the restraining order, he was put in jail on felony stalking charges.

"He had every intention of killing me," she said. "Within 20 minutes of getting out of jail, he was outside my hotel room."

Security expert Robert Siciliano says he gets countless e-mails from victims of cell phone spying.

"When somebody remotely activates your phone, you're not going to know it and they can use that phone to monitor the conversations in the room you're in," he said. "Your phone could be sitting next to you while you are watching TV, and somebody can actually log into your phone and can actually watch what you are watching on television."

What is Spyphone Software

Before proceeding with the spy phone analysis, lets define spyphone software. Many common terms describe Spy Phone Software, call interceptor, SMS interceptor, cell phone spy software, cellphone spy, mobile phone spy software, mobile spy, SMS spy, iPhone spy, BlackBerry spy, bluetooth spy software, cell phone tap, and many others.

Spyphone software is a an application that you install on a smartphone cell phone (lets call this the TARGET) that will enable you to do a number of things, such as:

1. See phone activity including what Voice Calls, SMS text messages and/or emails are sent or received from the target mobile.
2. Listen to the environment the target mobile is in by remotely activating the microphone.
3. Listen to telephone calls being made from or to the target mobile. Phone tapping.
4. See and track the location of the target handphone on a map using GPS location.
5. Record telephone calls.
6. Upload pictures and video from the target device.

The best systems include a web account that you can use to log-in and view files (SMS messages, emails, call activity logs) from anywhere you have an internet connection. Not all products have these different features, so you need to read the review or consult the spyphone features matrix to see which spyphone product meets your needs. There are very big differences between vendors. Be careful - don't believe everything you read in advertising of these products. Only a handful of vendors are reliable.
Is it hidden on the target phone?

For spyphones, discretion is the biggest part of valor

From real experience using spyphone software I can tell you that no matter what features a spyphone software product has, or how cheap it is, the spyphone software is worse than useless if the target user can notice it while using the phone for normal purposes. The spyphone software ability to remain hidden in all situations is of prime importance.

The consequences from getting caught installing spyphone software are potentially serious - you could ruin a perfectly good relationship, or even end up in court - so the most important thing to look for in spyphone software is its ability to remain undetectable, after all, it is supposed to be a SPY phone.
Mobile Spy

Mobilespy's Nokia product is visible in the application manager, where you would expect to find installed software, and can be removed like any other Nokia program. Not good! Mobilespy's Windows product fares a lot better, but it can be detected by following the instructions on their web site. This really makes no sense. Why would you tell the world how to catch your own customers? The Mobile Spy iPhone product only works on the new 3G iPhone and can be detected in the Cydia installer application used to install programs on jailbroken iPhones. Mobilespy does not have a BlackBerry product. Check out the Mobilespy vs FlexiSPY spy phone head to head review.
Neo-Call

Neo-Call's first approach to hiding its presence was better than MobileSpy, but was also very crude. It interfered with the Symbian native installer causing serious problems and suspicion when the user tries to install new software, or uninstall existing applications. While this sounds bad (and it is), from a stealth perspective, it was a better solution than Mobile Spy. With their latest versions of software they have decided not to hide the installation and it can easily be removed. Neo-Call doesn't have products for iPhone, Windows Mobile or BlackBerry. Check out the NeoCall vs FlexiSPY spyphone shootout.
FlexiSPY

FlexiSPY remains invisible on Nokia, Windows Mobile and BlackBerry with no indication at all of the installation; and it cannot be seen in the running applications or startup areas of Windows Mobile or Symbian operating systems. The FlexiSPY BlackBerry Spy product has two options. Simple and advanced. I selected the advanced option which required the BlackBerry device manager and a USB cable, and this resulted in a totally invisible install. FlexiSPY iPhone Spy product works on both 2G and 3G iPhones and has a really neat post installation routine that lets you jailbreak the iPhone, install and choose what state to leave the device. This means that an iPhone can be jailbroken, have the spyphone software installed and then returned to a state that makes it appear to have never been tampered with. Its little details like this that really inspires confidence that the FlexiSPY team really take privacy seriously.
Scamware

eStealth / Bluestealth / Ultimate Mobile Spy and others Like the terrible mythical monster called Hydra, who's multiple serpent heads would re-grow even if they were hacked off, eStealth's nest of Bluetooth spy phone scam-brands refuse to die, and continue to multiply like a virus in the wild. Outright lies on websites, refutation of basic consumer rights, rejection of support, illegal terms and conditions, no money back guarantee, limited usability are the hallmark of this scam-ware.

What else do you need to know? Oh yeah, using it requires the Target to accept it ( not likely! ). Question their claims: the person you are targeting will not suspect a thing. Guaranteed! (not true, but no refund available) This will work on all phones! (not according to the documentation supplied with the software).

CONCLUSION: FlexiSPY is the only product that is undetectable across all their entire product range. MobileSpy Windows Mobile is hidden, but not their iPhone or Nokia products. NeoCall is clearly visible and only works on Nokia-Symbian phones.
Who has the most Features

Unlike men, not all spyphone products are created equal

Following hot on the heels of the ability to remain hidden, the next most important feature is how the spyphone transmits data from the target device to the person who is actually doing the spying. There are two main ways of doing this. GPRS or SMS forwarding. The choice of technique, has a direct impact on costs and more importantly the likelihood of being detected by the target. Check out the section on spyphone costs to find out why SMS forwarding is much more expensive.

MobileSpy and FlexiSPY are GPRS based products and send data to a website where captured event data is stored. Neo-Call uses the much more expensive SMS method. Having decided on the data transmission technologies, you are now ready to examine what features are available on the spyphone product. The advertised list of features may look good, but these are rarely available on all phones. Before getting too excited, check to see what each spyphone software product can do on your mobile device. If you are in the USA for example, you will be more interested in BlackBerry and iPhone, as Symbian and Windows Mobile are niche players, while in Europe the situation is reversed. For example, only FlexiSPY cover Blackberry and 2G iPhones, so if you have these devices, FlexiSPY is your only option. Neo-Call list Japanese specific devices, which neither FlexiSPY or MobileSpy do, so if you are in Japan, NeoCall is your only choice.

FlexiSPY is available in three versions - FlexiSPY LIGHT, FlexiSPY PRO and FlexiSPY PRO-X. FlexiSPY PRO-X is the flagship product with the greatest number of features of all the spyphone software products I reviewed. The PRO-X version has SMS, call logging, and GPS location tracking that is viewable on a map inside your web account. It also has Call Interception, which lets you listen to phone calls made from or to the target device, and spycall for listening to the surroundings of the target device. FlexiSPY PRO is identical to FlexiSPY PRO-X, but without call interception, while FlexiSPY LIGHT has everything except spycall and call intercept.

Neo-Call has similar features to FlexiSPY, except its spyphone software is supplied as stand-alone modules. Apart from the delivery technology( it uses SMS compared to GPRS) , Neo-Call lacks visual GPS mapping, and the contact name of SMS/text messages or voice calls is not provided. The limitation of Neo-Call's SMS system really becomes apparent when trying to read through and mentally organize hundreds of SMS on the monitoring device. The web based system of Mobile Spy and FlexiSPY are so much easier to manage.

Mobile Spy comes in last with the least number of features. Mobile Spy only offers SMS/text messages and voice call records on the Symbian version, and SMS, call logs and Internet Explorer URLs on the Windows Mobile version. To put this into a decision making context, Mobile Spy is similar to FlexiSPY LIGHT, but without the email capture data provided on FlexiSPY Light.

For a full list of the features provided by each of the three suppliers of spyphone software please refer to the spyphone features matrix table.

CONCLUSION: FlexiSPY PRO-X has the greatest number of features and the Mobile Spy product offers the least. Mobile Spy is $50 less than the basic FlexiSPY LIGHT product, but also has less features such as no Email or Contact List information. FlexiSPY LIGHT provides an upgrade path to FlexiSPY's more powerful higher-end spyphone products.
Documentation

I pay you so I don't have to think!

Like most people, I hate to read manuals. I believe that products should be designed to be as intuitive as possible. Having used all the spyphone software on the market, I have come to realize that spyphones are an exception. They cost a lot of money, are used in a hostile environment, in 'mission-critical' situations, where there is no room for failure. For products this complex, there really is not way you can avoid doing some reading, so the documentation better be good.

So, before spending hundreds of dollars on a product that will be used in covert situations, I definitely want to make sure that I understand exactly what I'm buying. You may never get access to the target device again so you want to make sure that you get it right the first time, and that you can remotely change things later.

All three of the spyphone software suppliers reviewed here provide online documentation for their products. While online documentation is useful, sometimes you want to download a file or print it out to review while offline or at another location. Finding installation and support documentation for MobileSpy is easy. The company has a nicely designed website and the information is easily found and easy to follow, but there is no real attempt to educate the buyer. However, all of MobileSpy products are very basic, and unlike the others, there is not much to know.

On the other hand, FlexiSPY's website contains an incredible amount of information about its spyphone software products and how they work, as well as Flash video files showing how to install the software, and screen shots showing what the captured data looks like. In addition, FlexiSPY also has comprehensive step-by-step installation manuals for each of the operating systems its spyphone software operates on that users can download for offline review. This may be explained by the fact that they cover so many more models and have more features than the others, or may be just due to the fact that FlexiSPY has been around longer and has a better appreciation of what spyphone software purchasers want and need.

Neo-Call's website really is a disaster with only a limited amount of information available online which is made more confusing due to its product being sold as individual modules which are then combined on Symbian 9 target handphones only. It also has a downloadable PDF file of the remote control commands and the user guide, however during the evaluation process I was unable to get the PDF files to download.

CONCLUSION: Mobile Spy's documentation is sufficient as their product is very basic, but is more focused on selling than educating. FlexiSPY's documentation, from their website, manuals, flash movies do an intense job of educating the user and explaining how things work, almost to the point of overkill. For example, their Nokia product manual is a 23 page all-color tome that would choke a horse! Neo-Call is a waste of web space, with no information whatsoever.
Installation

A race against time

The next thing that is important when selecting spyphone software is the ease of installation. Here is why.

All the spyphone software reviewed here requires you to have the target device in your hands for a period of time. You cannot install spyphone software remotely, and getting hold of someone's mobile can be difficult. Therefore the quicker the install, the better.

Both MobileSpy and FlexiSPY's WM and Symbian spyphone software products are pretty good in this regard. Both are downloaded directly from the internet on to the target mobile, so you don't need a cable or computer, and most people should be able to install either of these spyphone products in less than 10 minutes. The difference with FlexiSPY is that the download URL is simple, consisting of five characters, whereas MobileSpy is over 30 characters long, making it very frustrating to enter on a mobile keypad. It may not sound a lot, but when you have only five minutes to install the application, you don't want to spend 10 minutes trying to get the URL correct.

Neo-Call's product on the other hand not only requires a computer, but also requires that you know the serial number (IMEI) of the target device before purchasing and downloading the software to your PC. Using serial number based products is a major problem for the average James Bond, and this is a major flaw in Neo-Call's spyphone software offering.

As a bonus FlexiSPY has a licensing system that allows you to transfer the activation code onto other handphones unlimited times during the subscription period. You may find this ability to change phones useful as it lets you use the software on several devices over the period of the license.

CONCLUSION: Both MobileSpy and FlexiSPY offer an easy download direct from the internet for their Windows Mobile and Symbian products. Neo-Call and Mobile Spy's iPhone spyphone software involves a much more complex method and is for tech-savvy users only, while FlexiSPY iPhone install is simple.
Road Test

I am easily satisfied with the very best

It's at this point that differences between true spyphone software and simple backup software emerges and the old adage that you get what you pay for comes into play. here is the bottom line. You need to decide if you want a real spyphone, or if something similar will suffice. I can tell you that credible spyphone software should be undetectable, reliable, powerful, and controllable, with all the features that you need to get the job done. Reading SMS/text messages is one thing, but information is power and being able to see locations and listen to phone calls lifts your abilities to another level. Lets look at some of the features that a real spyphone should have.

Neo-Call and FlexiSPY both allow the microphone of the target handphone to be activated by the monitor handphone, enabling the environment around the phone to be monitored in a similar way to an open intercom connection. One difference being that Neo-Call will allow the microphone of a 'powered off' handphone to be activated, while FlexiSPY only allows 'powered on' handphone microphones to be activated. FlexiSPY and Neo-Call also allow the monitor handphone to listen-in to voice calls made from or to the target handphone in much the same way as party-lines in bygone days allowed everyone connected to a phone line to eavesdrop in on the calls of other people.

Balanced against this is the ability for FlexiSPY to access the target handphone's inbuilt address book and assign a name to the SMS/text messages and voice calls received to, or made from it. This makes viewing who has been contacted, or who is contacting the owner of the target handphone, considerably easier than just a list of telephone numbers as is the case with Neo-Call or Mobile Spy.

In addition to the above features, both Neo-Call and FlexiSPY allow GPS and the cell ID location of the target handphone to be logged. With FlexiSPY the enhanced features are supplied in a single, tightly integrated package, while with Neo-Call it is implemented as a series of individual modules that are combined on Symbian 9 handphones only at the time of installation.

Because of its tightly integrated package and ability to be installed on a wider range of handphones and different operating systems (e.g. Symbian 8 and 9, Blackberry, iPhone and WM), FlexiSPY comes out ahead of Neo-Call in this section.

While they look similar on paper, it's only when you use the products that the differences become clear. Testing on a Nokia N95M, showed that the Neo-Call product was very unstable, and the device would restart after about 90 seconds, as well as activate the the screen backlight if spycalls were terminated in less than 90 seconds. When the N95 was set in silent profile, the device would restart if the spycall was longer than 90 seconds. If the call was terminated inside this time, the entire display started flashing like a police light, which might be only a prelude to the real police lights you might end up seeing if the owner of the target handphone can figure out you are the one who installed the spyphone software on their handphone.

As previously mentioned, monitoring SMS/text messages and voice calls is the limit of Mobile Spy's capabilities. While its functionality is limited, it works well, except for one glaring problem. The Target device and the web account share the same password. If you ever charge the password for the web account, which you should do regularly, you stop receiving data, and the target device starts to choke up with data that it cant deliver. While this poor authentication may be sufficient for a product designed for data backup, its is a serious problem for a spyphone product.

CONCLUSION: FlexiSPY and Neo-Call appear similar on paper, but real-world testing shows Neo-Call's spyphone software products are seriously flawed and unstable. Mobile Spy's functionality is limited, inappropriate for spying applications, and there is no remote control, but it is at least stable. Considering that FlexiSPY is far cheaper than Neo-Call, I would recommend FlexiSPY if a credible, fully featured tool for serious spying is required.
Remote Control of Spyphone Software

Power is nothing without control

Any spyphone software worth its salt will provide the ability to control the software remotely. Why is this important' At some point you are going to want to stop and start the software, or change the settings. For example, if the target mobile has a pre-pay service or is roaming, you may need to remotely adjust the settings so as to not create large bills on the target handphone for example. You may also want to change the monitor handphone number, or change the list of phone calls you want to listen to.

Neo-Call and FlexiSPY provide full remote control using SMS commands to stop, start, and control everything needed to use their spyphone software to their full potential. With both FlexiSPY and Neo-Call these SMS commands are invisible to the target handphone owner. Neo-Call and FlexiSPY both provide a program that will run on any java equipped handphone to make the issuing of these commands a breeze. MobileSpy has no remote control options and once started cannot be stopped. This is a serious problem and as such cannot be recommended for any spy application.

CONCLUSION: Neo-Call and FlexiSPY provide great remote control and are serious spyphone products. MobileSpy does not allow any control and will certainly cause problems to the target so cannot be recommended.
Accessories

The sum of the whole is greater then the sum of its parts

Neo Call and FlexiSPY offer Call Interception and Spycall. Using these features however is a manual process. For interception, you wait to receive a notification of an incoming or outgoing call, and you then dial in to listen. This requires you to be constantly available. FlexiSPY offer a product called FlexiRECORD that pairs with any number of FlexiSPY targets and automatically intercepts the call and records it to a PC or to a Windows Mobile device. They also offer a product called Monitor Plus that allows you to access your web data and control your targets devices from a windows mobile phone, which is very convenient when you are on the move. Neo-Call and MobileSpy do not have any such options
Cost of ownership

Apart from the initial purchase price, the biggest cost is determined by the type of data transmission technology used. All the spyphone software that I reviewed places the cost of event reporting onto the target phone. The two ways that events are reported are:

By SMS from the target phone ( SMS Forwarding)

For every event the target phone sends an SMS to the spying party. This has the advantage of being immediate and simple, but it can get expensive and it is very easy to run up a huge bill on the target phone, particularly if this is happening internationally. This method is called SMS forwarding and is the only method used by Neo-Call and one of two methods available for FlexiSPY. SMS forwarding has some advantages, but costs can skyrocket and the SMS destination numbers are likely to be visible on most phone bills. Because of the nature of SMS delivery it's not possible for Neo-Call to offer any delivery options.

By Internet from the target phone (GPRS)

This requires the target cell phone to have GPRS, with the operating cost dependent on the amount of data and the frequency of connection. As the amount of data transmitted is relatively small, this is a very cost effective method and has the added advantage of not being detectable on the target handphone bill. Both FlexiSPY and Mobile Spy use this method, however a major problem with Mobile Spy is that there is no way to control the frequency of delivery reports, or to stop the delivery of reports. This means it is not possible to take any action to minimize GPRS traffic costs.

In this regard Mobile Spy is like a runaway train and just keeps going EVEN AFTER the contract period runs out.

FlexiSPY on the other hand has the ability to control report delivery by the number of events that are collected, and also by time between events. In this regard FlexiSPY's event delivery control is way ahead of Mobile Spy and lets you do things such as schedule delivery at frequencies ranging from one to 24 hour intervals, or for when a pre-defined number of events to report is reached. This flexibility means that you can set delivery for times when the target phone is unused, such as 4am, once a day. This minimizes data charges and preserves the battery life of the target device.

FlexiSPY also offers GPS data and map visualization. For its GPS and cell ID location reporting FlexiSPY can be instructed to capture the location every five, 10, 20, 40, or 60 minutes, with this choice able to be be changed at any time using the FlexiSPY control software on the monitor handphone. FlexiSPY also allows you to set different reporting options for different events.

For the majority of applications GPRS delivery is the way to go. It's cheaper and the delivery URLs are impossible to detect on a phone bill.

CONCLUSION: Data transmission costs using SMS can quickly surpass the spyphone software purchase cost. GPRS is the way to go, but only if you can control the delivery times. In this regard FlexiSPY clearly wins, with Mobile Spy following. Neo-Call's SMS delivery is for specialist use only.
Support

What does this mean, why is not working. Help Me!

When buying a complex and expensive product like spyphone software you need much higher levels of support before and after the sale than you do with other products. If you have limited access to the target handphone, or there is a lot at stake, you need to make sure you buy the right product and that it works as advertised. Before buying a complex product costing several hundred dollars, I think I have a right to expect support and timely communication with the seller.

MobileSpy and FlexiSPY both offer a live chat service, however, while FlexiSPY is 24-7 (Spanish, German and English) language , MobileSpy's was closed every time I tried over a four week period. Neo-Call not only don't have any live chat, they must have one of the most confusing websites I have ever seen.

FlexiSPY also provides telephone support from call centers in the USA, UK and Hong Kong, as well as phone call and IM support via Skype. Mobile Spy does not offer any telephone or IM support, while Neo-Call offer a telephone number in the Republic of San Marino only. All three spyphone software vendors also provide support via email.

During the evaluation process I had a number of questions that I just couldn't find the answers to on the different companies websites and tested their online support. Of seven attempts to contact MobileSpy I was unable to contact their online support representatives at all. Of a similar number of attempts to contact the FlexiSPY live chat support I was able to speak to an operator five times. Of the seven messages I sent to Retina-X Studios I never received a single response.

FlexiSPY website also contains an off-line support request form so that you can log a support question and receive an emailed reply later, as well as the ability to have unanswered live chat messages converted to text messages and sent as mail. Both of the two offline messages sent to FlexiSPY were answered within a few hours, while support questions sent to Neo-Call were answered in around 48-hours.

CONCLUSION: In today's environment, FlexiSPY's professionalism and willingness to support its products really shines, with all the support options available that you would expect. MobileSpy are far from sincere because they advertise live chat but it's never available, nor do emails get answered. When I called their American office during office hours the story was the same - no support. Neo-Call may as well not list any support options and is worse than useless. Considering that the prices for the equivalent spyphone software from the three vendors is similar I don't see why Mobile Spy and Neo-Call cannot deliver support.
Conclusion

Whatever the rights and wrongs of spying it is clear that the right tool for the job needs to be undetectable, reliable, remotely controllable, and provide listening, location as well as message capture capabilities.

FlexiSPY and Neo-Call offer all the features that you need to get the job done, but Neo-Call's choice of delivery technology and its instability means that it could only be considered for specialist applications where SMS forwarding. is the only choice. If all you need SMS/text message and call log backup software at the lowest possible price then Mobile Spy is worth considering. However its lack of voice call monitoring, the inability to turn the product off when not required, coupled with the constant sending of reports and the ease of discovery, means that it is really not suitable for spyphone use.

The requirement for Neo-Call to have to build a customized application for each cell phone, along with the protracted and awkward download and installation procedure means the target handphone needs to be accessible for a longer period of time than with either MobileSpy or FlexiSPY. But because Neo-Call also blocks access to the handphones native application installer it is likely that its use will be detected.

By any objective measure the most feature rich of all the three spyphone software applications I reviewed is FlexiSPY. The fact that even the basic version of FlexiSPY leaves no trace on the target handphone, along with the ability to tailor what events on the target handphone are recorded and the frequency that these reports are transmitted to the server, make it by far the leading spyphone software application of the three.

FlexiSPY's online and offline support, along with the installation videos, comprehensive documentation, and the fact that FlexiSPY Pro-X is less than half the price of Neo-Call make FlexiSPY a clear winner and the spyphone software to use where detection could be costly and/or embarrassing.

In general, if all you need is basic SMS/ Call Record snooping, and the consequences of being caught are low, and you don't need an upgrade path you could choose MobileSPY as its Windows Mobile and Symbian products are slightly cheaper than FlexiSPY. FlexiSPY iPhone spy phone software is however much cheaper and better than Mobilespy

If you need Call Interception, Spycalls, GPS, Email, Remote Control, a totally stealth product and the ability to upgrade to more powerful products, the choice is FlexiSPY. However, I feel its a false economy, as you could choose FlexiSPY light to get a superior product, and upgrade to the PRO or PROX at any point in the subscription period.

Neo Call is far too expensive, and its use of SMS forwarding for data delivery makes it unsuitable for most applications

Saturday, December 18, 2010

What does

What does...........?

What does IRS stand for
Internal Revenue Service


What does TSA stand for
Transportation Security Administration


What does FEMA stand for
Federal Emergency Management Agency


What does FBI stand for
Federal Bureau of Investigation


What does CIA stand for
Crime scene investigation


What does NASA stand for
National Aeronautics and Space Administration


What does SAT stand for
Scholastic Aptitude Test


What does NCIS stand for
Naval Criminal Investigative Service

Wednesday, December 15, 2010

Virus and Malware in Bidvertiser ads

Virus and Malware in Bidvertiser ads

Several days ago my website starting having a Malware and Virus . The reason Google told me : script of Bidvertiser contain virus and malware . I removed all ads of Bidvertiser in my site . And now ,my site works well . So, beware of Bidvertiser Ads. I tried contacting Bidverstiser and have not received any contact from them so I‘m posting it here, Do not use Bidvertiser you risk affecting your daily Traffic/Money and possible site banned by Google
Below is from my Google Help…

“Members of the Bidvertiser publisher network, a Google AdSense alternative have been seeing their sites flagged as dangerous to users’ computer. These webmasters are finding their legitimate websites serving users "Reported Attack Site" warnings instead of their actual websites.”

One of the Malware pages in question i seen was greatestsecurityworld.com and com.openx.a1.43openhost.com

Electronic Pickpocketing

Thieves now have the capabilities to steal your credit card information without laying a hand on your wallet.

It's new technology being used in credit and debit cards, and it's already leaving nearly 140 million people at-risk for electronic pickpocketing.

It all centers around radio frequency identification technology, or RFID.

You'll find it in everything from your passports to credit and debit cards.

It's supposed to make paying for things faster and easier.

You just wave the card, and you've paid.

But now some worry it's also making life easier for crooks trying to rip you off.

In a crowd, Walt Augustinowicz blends right in.

And that's the problem.

"If I'm walking through a crowd, I get near people's back pocket and their wallet, I just need to be this close to it and there's my credit card and expiration date on the screen," says Augustinowicz demonstrating how easily cards containing RFID can be hacked.

Armed with a credit card reader he bought for less than $100 on-line and a netbook computer, WREG On Your Side Investigators put Augustinowicz to the test.

For about an hour he patrolled Beale Street, looking for RFID chips to read, and credit card information to steal.


Tuesday, December 14, 2010

Punks who mugged 90-year-old man




A 90-year-old Harlem man was mugged by two punks who got him in a chokehold and flung him to the floor as he returned home from grocery shopping, police said Tuesday.

The suspects, young enough to be the victim's great grandsons, were captured on video surveillance cameras as they entered the elevator in the W. 139th St. building where the elderly man lives.

The victim was jumped from behind in a sixth-floor hallway at 2 p.m. Dec. 4, police said. The robbers then fled with money.

The suspects are black men in their 20s, each about 5-foot-9. One wore a dark-colored coat and beige pants, the other a beige hoodie and dark pants.

Police have released their photos and are asking anyone who can identify them to call Crimestoppers at (800) 577-TIPS.

rparascandola@nydailynews.com



More @ http://www.nydailynews.com/news/ny_crime/2010/12/14/2010-12-14_punks_who_mugged_90yearold_man_coming_home_from_grocery_store_captured_on_camera.html#ixzz186FF9Lj9

Monday, December 13, 2010

funnie

















was a year without parallel. Threat Level’s bread-and-butter themes of censorship, hacking, security, privacy, copyright and cyberwar were all represented in tug-of-war struggles with unprecedented outcomes.

Google defeated China’s censors, but caved to corporate censorship in the United States. The largest computer-crime case ever prosecuted ended in the nation’s longest prison term. A small-time Xbox modder who advertised his services online beat the federal rap. And a mysterious computer virus called Stuxnet finally put proof to decades of warnings that malware will eventually be used to kinetic effect in the real world.

A myriad of court decisions seemed to be a boon for online rights, while others clearly were a step backward. The year 2010 saw the rise of the newspaper copyright troll, and judges pushed back on absurd jury verdicts for music file sharing and outdated electronic spying rules.

And a secret-spilling website flirting with insolvency and dissolution suddenly burst onto the world stage. WikiLeaks was without a doubt the biggest 2010 development in Threat Level’s world.
WikiLeaks Takes On World Powers

As the year began, the project appeared to be on its last legs — just another cypherpunk fever dream destined for the same dustbin as digital cash and assassination politics. Site founder Julian Assange had abandoned the wiki portion of the concept, after crowds of volunteer analysts failed to congeal around WikiLeaks’ impressive, but not yet explosive, trove.

Bradley Manning as he appeared in his Facebook photo.

Assange also experimented with auctioning early access to leaks for news outlets, without immediate success. By January, the site had hit financial bankruptcy, and its homepage and archive were replaced by a public plea for donations.

Then came Bradley Manning, a disaffected 22-year-old Army intelligence officer who wanted “people to see the truth.” With one disturbing video and nearly a million leaked U.S. documents later, WikiLeaks had raised more than $1.2 million, and ignited a battle over the meaning of journalism, national security and censorship.

The WikiLeaks saga began in earnest with the April release of the “Collateral Murder” video showing more than a dozen people in Iraq being killed in three U.S. Apache helicopter attacks.

Victims included two Reuters employees, one carrying a camera that was apparently mistaken for a weapon. The partial release of 92,000 reports from the war in Afghanistan followed in July. Then came 400,000 Iraq war reports in October, and finally the slow, steady disclosure of 250,000 U.S. diplomatic cables that kicked off just after Thanksgiving.

ADVANTAGES OF EATING RAW

The human race learned long ago that cooking meat before eating it would protect them from certain diseases. Since then this practice of cooking has grown to include all types of foods and is now considered an art. Very few meals are eaten which include raw elements, except for the leafy green salad.

One advantage of eating raw is that it brings Nature’s intentions into focus. When I speak of eating raw I am referring to fruit, nuts, and vegetables, which taste good to the majority of humankind in their basic simplicity direct from tree, bush or vine.

I realize it isn’t easy to simply abandon thousands of years of tradition and revert back to 100% raw food. Margaret Mead once said, “It is easier to change a man’s religion than to change his diet.” So to the point, there are 10 advantages to a diet of fresh, whole raw fruits, vegetables, and nuts, which may lead you to find a greater place for them in your diet.

1. Raw foods are better quality, therefore you eat less to satisfy your nutritional needs. The heat of cooking depletes vitamins, damages proteins and fats, and destroys enzymes which benefit digestion. As your percentage of raw foods increases you feel satisfied and have more energy on smaller meals because raw food has the best balance of water, nutrients, and fiber to meet your body’s needs.

2. Raw foods have more flavor than cooked foods so there is no need to add salt, sugar, spices, or other condiments that can irritate your digestion system or over stimulate other organs.

3. Raw foods take very little preparation so you spend less time in the kitchen. Even a child of 5 or 6 can prepare most items for breakfast, lunch or dinner. This gives children a sense of self-esteem and independence, not to mention the break it gives Mom or Dad.

4. When you are eating raw there’s little chance of burns, unless you’re in the middle of a forest fire or out in the sun too long. Just think! No burns to tongues, the roof of your mouth, or fingers, and many fewer house fires.

5. Cleaning up after a raw meal is a snap. No baked-on oils or crusty messes. And any inedible parts go directly to the compost pile.

6. Eating a diet of raw foods can reverse or stop the advance of many chronic diseases, including heart disease and cancer. Remember, cooking creates free radicals, which are the major cause of cancer. When you lower the number of free radicals your cells are bombarded with, you lower your risk of cancer.

7. A raw food diet can protect you from acute diseases such as colds, flu, measles, etc. Raw foods maintain a healthy body and a healthy body will not become diseased.

8. As long as you combine raw food properly according to the rules of Natural Hygiene, you will soon reach a level where you no longer suffer from heartburn, gas, indigestion or constipation.

9. It is environmentally sound. With humanity on a diet of raw foods, the food industry would close up shop and take up organic gardening. This would save us enormous amounts of natural resources used to produce power for these industries. Nuclear power would be clearly unnecessary. And think of how many trees and oil reserves could be saved without the need for the paper and plastics used in packaging our processed foods. There would also be less carbon dioxide released in to the atmosphere when all the cooking stopped and more oxygen produced from all the new orchards and gardens, thus helping to reverse the Greenhouse Effect.

10. Eating raw saves you money on food, vitamins, pots and pans, appliances, doctor bills, drugs, and health insurance.

So don’t waste your food, yourself, and our planet by cooking what you eat. Fruits, nuts, and vegetables which are whole, fresh and raw are brimming with life and have the ability to transmit their life force directly to you.


--------------------------------------------------------------------------------


TYPES OF RAW FOOD DIETS: A BRIEF SURVEY

There are many types of raw food diets. A list, with descriptions, follows.

* Sproutarian - one whose diet is predominantly sprouts. Those eating only sprouts are extremely rare; most sproutarians have a varied raw food diet.

* Living Fooder - version of sproutarianism. The Ann Wigmore-style living fooder has a vegan diet centered on sprouts, raw fermented foods, and raw blended foods. Hippocrates Institute (Brian Clement) and Gabriel Cousens teach similar, yet slightly different, versions of living foods diets.

* Natural Hygiene - natural hygienists disagree sharply among themselves regarding the details of natural hygiene. A diet of raw fruits, vegetables, nuts, seeds. The diet is usually vegan, but Tilden (co-founder of natural hygiene in modern times) encouraged use of non-vegetarian foods. Following high (%) fruit diets is discouraged by most hygienists. However, some who consider themselves to be hygienists, do advocate high fruit diets. There is very wide variation in diet and health practices among hygienists; e.g. Disagreements on the use of sprouts, seaweeds, dried fruit, etc. Some otherwise "orthodox" hygienists make occasional use of raw milk/cheese/eggs in their diet (this is discussed by Ward Nicholson in the January 1997 issue of the "Health & Beyond" newsletter). The American Natural Hygiene Society reportedly promotes a predominantly raw diet, but advocates a place for cooked grains and steamed vegetables in the diet. (Note: the preceding remarks are intended to show the wide diversity of hygienic views; it is not meant as criticism.)

* Instinctive Eating (Anopsology) - sequential mono-eating, guided by the senses (smell, and taste change = signal to stop eating). In practice, instincto diet often centers on raw fruit, seafood, meat, with some vegetables, and excludes dairy and grains. Some instinctos eat very little seafood/meat. A similar diet, the Paleolithic diet, has recently become more popular in raw food circles.

* Essene - one whose diet is based on the Essene Gospels of Peace, which claims that Jesus was a member of the Essene sect, and a raw food vegetarian. Diet consists of raw sprouts, wheatgrass, vegetables, and fruit. Use of raw dairy is explicitly authorized by the Essene gospels, so the diet is often lacto-vegetarian rather than vegan. Many Essenes use fermented dairy products, specifically yogurt.

* Fruitarian - one whose diet is predominantly fruit. As a standard, suggest using 75+% fruit as the marker for using the term fruitarian. Here 'fruit' usually conforms to the common usage of the term - the reproductive product of trees, vines, bushes, rather than the botanical definition. Some fruitarians do eat small amounts of sprouts, and many fruitarians (but not all) do eat leafy greens.

* Liquidarian - one who consumes only liquids/juices. Usually a short-term cleansing diet, extremely rare as a long term diet.

* Breatharian. Not really a diet; one who does not eat but gets energy from the air. A rare practice of an obscure Tantric sect. If you want to be a breatharian, you should go to India and try to find a genuine teacher. (This is a difficult/dangerous path - not to be pursued for frivolous reasons!)

* (Generic) Raw Fooder - one whose diet is raw foods but who doesn't fit so neatly into a category, or prefers to not be categorized. Generally a vegan diet, but can be lacto-vegetarian (those who consume raw dairy), or non- vegetarian. Suggest that the diet should be 75+% raw before using the term 'raw fooder'.

Other raw diets. Johnny Lovewisdom (of Ecuador) promotes Vitarianism, a diet that includes raw yogurt, vegetables, and a high % of raw fruit. Also, I have heard that one can follow a raw version of the currently popular "Zone diet".

Friday, December 10, 2010

very funny






The human race learned long ago that cooking meat before eating it would protect them from certain diseases. Since then this practice of cooking has grown to include all types of foods and is now considered an art. Very few meals are eaten which include raw elements, except for the leafy green salad.

One advantage of eating raw is that it brings Nature’s intentions into focus. When I speak of eating raw I am referring to fruit, nuts, and vegetables, which taste good to the majority of humankind in their basic simplicity direct from tree, bush or vine.

I realize it isn’t easy to simply abandon thousands of years of tradition and revert back to 100% raw food. Margaret Mead once said, “It is easier to change a man’s religion than to change his diet.” So to the point, there are 10 advantages to a diet of fresh, whole raw fruits, vegetables, and nuts, which may lead you to find a greater place for them in your diet.

1. Raw foods are better quality, therefore you eat less to satisfy your nutritional needs. The heat of cooking depletes vitamins, damages proteins and fats, and destroys enzymes which benefit digestion. As your percentage of raw foods increases you feel satisfied and have more energy on smaller meals because raw food has the best balance of water, nutrients, and fiber to meet your body’s needs.

2. Raw foods have more flavor than cooked foods so there is no need to add salt, sugar, spices, or other condiments that can irritate your digestion system or over stimulate other organs.

3. Raw foods take very little preparation so you spend less time in the kitchen. Even a child of 5 or 6 can prepare most items for breakfast, lunch or dinner. This gives children a sense of self-esteem and independence, not to mention the break it gives Mom or Dad.

4. When you are eating raw there’s little chance of burns, unless you’re in the middle of a forest fire or out in the sun too long. Just think! No burns to tongues, the roof of your mouth, or fingers, and many fewer house fires.

5. Cleaning up after a raw meal is a snap. No baked-on oils or crusty messes. And any inedible parts go directly to the compost pile.

6. Eating a diet of raw foods can reverse or stop the advance of many chronic diseases, including heart disease and cancer. Remember, cooking creates free radicals, which are the major cause of cancer. When you lower the number of free radicals your cells are bombarded with, you lower your risk of cancer.

7. A raw food diet can protect you from acute diseases such as colds, flu, measles, etc. Raw foods maintain a healthy body and a healthy body will not become diseased.

8. As long as you combine raw food properly according to the rules of Natural Hygiene, you will soon reach a level where you no longer suffer from heartburn, gas, indigestion or constipation.

9. It is environmentally sound. With humanity on a diet of raw foods, the food industry would close up shop and take up organic gardening. This would save us enormous amounts of natural resources used to produce power for these industries. Nuclear power would be clearly unnecessary. And think of how many trees and oil reserves could be saved without the need for the paper and plastics used in packaging our processed foods. There would also be less carbon dioxide released in to the atmosphere when all the cooking stopped and more oxygen produced from all the new orchards and gardens, thus helping to reverse the Greenhouse Effect.

10. Eating raw saves you money on food, vitamins, pots and pans, appliances, doctor bills, drugs, and health insurance.

So don’t waste your food, yourself, and our planet by cooking what you eat. Fruits, nuts, and vegetables which are whole, fresh and raw are brimming with life and have the ability to transmit their life force directly to you.


--------------------------------------------------------------------------------


TYPES OF RAW FOOD DIETS: A BRIEF SURVEY

There are many types of raw food diets. A list, with descriptions, follows.

* Sproutarian - one whose diet is predominantly sprouts. Those eating only sprouts are extremely rare; most sproutarians have a varied raw food diet.

* Living Fooder - version of sproutarianism. The Ann Wigmore-style living fooder has a vegan diet centered on sprouts, raw fermented foods, and raw blended foods. Hippocrates Institute (Brian Clement) and Gabriel Cousens teach similar, yet slightly different, versions of living foods diets.

* Natural Hygiene - natural hygienists disagree sharply among themselves regarding the details of natural hygiene. A diet of raw fruits, vegetables, nuts, seeds. The diet is usually vegan, but Tilden (co-founder of natural hygiene in modern times) encouraged use of non-vegetarian foods. Following high (%) fruit diets is discouraged by most hygienists. However, some who consider themselves to be hygienists, do advocate high fruit diets. There is very wide variation in diet and health practices among hygienists; e.g. Disagreements on the use of sprouts, seaweeds, dried fruit, etc. Some otherwise "orthodox" hygienists make occasional use of raw milk/cheese/eggs in their diet (this is discussed by Ward Nicholson in the January 1997 issue of the "Health & Beyond" newsletter). The American Natural Hygiene Society reportedly promotes a predominantly raw diet, but advocates a place for cooked grains and steamed vegetables in the diet. (Note: the preceding remarks are intended to show the wide diversity of hygienic views; it is not meant as criticism.)

* Instinctive Eating (Anopsology) - sequential mono-eating, guided by the senses (smell, and taste change = signal to stop eating). In practice, instincto diet often centers on raw fruit, seafood, meat, with some vegetables, and excludes dairy and grains. Some instinctos eat very little seafood/meat. A similar diet, the Paleolithic diet, has recently become more popular in raw food circles.

* Essene - one whose diet is based on the Essene Gospels of Peace, which claims that Jesus was a member of the Essene sect, and a raw food vegetarian. Diet consists of raw sprouts, wheatgrass, vegetables, and fruit. Use of raw dairy is explicitly authorized by the Essene gospels, so the diet is often lacto-vegetarian rather than vegan. Many Essenes use fermented dairy products, specifically yogurt.

* Fruitarian - one whose diet is predominantly fruit. As a standard, suggest using 75+% fruit as the marker for using the term fruitarian. Here 'fruit' usually conforms to the common usage of the term - the reproductive product of trees, vines, bushes, rather than the botanical definition. Some fruitarians do eat small amounts of sprouts, and many fruitarians (but not all) do eat leafy greens.

* Liquidarian - one who consumes only liquids/juices. Usually a short-term cleansing diet, extremely rare as a long term diet.

* Breatharian. Not really a diet; one who does not eat but gets energy from the air. A rare practice of an obscure Tantric sect. If you want to be a breatharian, you should go to India and try to find a genuine teacher. (This is a difficult/dangerous path - not to be pursued for frivolous reasons!)

* (Generic) Raw Fooder - one whose diet is raw foods but who doesn't fit so neatly into a category, or prefers to not be categorized. Generally a vegan diet, but can be lacto-vegetarian (those who consume raw dairy), or non- vegetarian. Suggest that the diet should be 75+% raw before using the term 'raw fooder'.









































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This hapless sheep has become a real life 'ram-bo' after inadvertently abseiling down a hill when its horn became snagged on an electricity wire.The unfortunate sheep was spotted bleating for help more than 15 feet above the ground next to a telegraph pole. Luckily it did not catch the current from the wire.

The drama unraveled at the small town of Helgoysund on the Norwegian coast. Tourists at the scene mounted a rescue attempt and eventually roped it to pull it back to ground level. After nearly an hour, and some ingenious rope work, the German tourists managed to bring the sheep down unharmed. Spectators suggested the sheep may have been grazing on the hill, and while trying to reach a field of ewes, it got its horn stuck on the zip wire. As it got more agitated, it was pulled down the hill on the wire it was attached to and ended up more than five metres above the ground














































A blonde walks into a electronic store and asks the manager, "Can I buy that TV"
"No"
"Why not?"
"Because your a blonde."
So the blonde goes out and dyes her hair red. She returned to the electronic store and said, "Can I buy that TV?"
"No"
"Why not?"
"Your a blonde."
So the blonde goes and shaves her hair off and returns to the electronic store and says, "Can I buy that TV?"
"No"
"Why not?"
"You're a blonde"
"How can you tell I'm a blonde, I dyed my hair red, then shaved it off!"
"Because that's not a TV, that's a microwave!"











A blonde calls her husband at work one day and asks him, "Can you help me when you get home?" "Sure," he replies. "What's the problem?"
"Well, I started a really hard puzzle and I can't even find the edge pieces." "Look on the box," he said. "There's always a picture of what the puzzle is." "It's a big rooster," she said. The husband arrives home and tells his blonde wife, "Okay, put the corn flakes back in the box."








After a bizarre cliff side accident, all eleven members of the women's outing found themselves hanging perilously from a rope over the edge of the cliff. Ten of the women were blondes and one was a brunette. After dangling there for a only a short while it became obvious that the rope would not hold all their collective weight. They decided that to prevent the rope snapping and killing them all, one of them must sacrifice themselves and let go, to save the others.
Well they talked about it for a while but no-one could decide a fair way of of choosing who should jump. Finally, the brunette, exasperated by the indecisiveness of the blondes, could see that if nobody acted soon the rope was going to snap.

To save the others she bravely decided that it must be her who made the sacrifice. She plucked up a little courage and told the others that she would jump to save them.

After giving a short but very moving speech that she hoped would be remembered after she'd gone, the blondes were so moved that they all started clapping!













BRAIN TEASER

Answers below. Don't cheat.

1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years - Which room is safest for him?

2. A woman shoots her husband. Then she holds him under water for over 10 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together - How can this be?

3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug?

4. What is black when you buy it, red when you use it, and gray when you throw it away?

5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday?

6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it? It looks so plain you would think nothing was wrong with it! In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out! Try to do so without any coaching!


ANSWERS
1. The third. Lions that haven't eaten in three years are dead.

2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry.

3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug.

4. The answer is Charcoal. In Homer Simpson's words: hmmmm... Barbecue.

5. Sure you can: Yesterday, Today, and Tomorrow!

6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.